Weigh In record (no journal entry) for 14 June 2018
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76 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 52.03g | Prot: 68.80g | Carbs: 142.06g.
Breakfast: Абрикос, Простоквашино Молоко Отборное 3,7%, Лукоморье Творог 9%, Большая Кружка Ряженка 4%. Lunch: Петмол Сливки 11%, Lindt Горький Шоколад 85%, Сыр Моцарелла, Чечевица. Snacks/Other: Пятерочка Груша Красная, Любятово Печенье Топленое Молоко, Домик в деревне Сливки 10%. more...
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Losing 2.1 kg a Week
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swetikbig's Weight History
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