Weigh In record (no journal entry) for 14 June 2018
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65.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 30.25g | Prot: 71.74g | Carbs: 152.60g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Какао, Яйцо, Творог 5%, Овсянка, Модест Йогурт. Lunch: Окрошка пп. Dinner: Окрошка пп, VP Laboratory Fish Oil. Snacks/Other: Абрикос, Инжирный Персик, Черешня. more...
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Losing 0.5 kg a Week
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Nuta2009kr's Weight History
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