Weigh In record (no journal entry) for 14 June 2018
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51 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 40.80g | Prot: 107.87g | Carbs: 165.94g.
Breakfast: Ribes, Wasa Integrale, Mirtilli, Milbona Skyr Bianco Magro 0,2%, Pedon Cacao Amaro. Lunch: Prosciutto Crudo, Meloni Gialli, Uovo. Dinner: Cipolle, Milbona Quark Magro, Patata Bollita, Salmone al Forno o alla Griglia. Snacks/Other: Duc De Coeur Yogurt al Torrone, Crema di Pistacchio, Naturasí Bio Fillopasta. more...
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Losing 2.1 kg a Week
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annadelived's Weight History
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