Sille August's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
99.1 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 June 2018:
1560 kcal Fat: 46.62g | Prot: 95.26g | Carbs: 193.18g.   Breakfast: Flødeerstatning (Pulverform), Instant Kaffe(Kaffepulver), Dadel, Naturli Mandeldrik, Kellogg's All Bran Regular. Lunch: Hytteost (Fedtfattig 2% Mælkefedt), Royal Greenland Røget Laks, Kohberg Kerne Godt Solsikkerugbrød, Olivenolie, Arla Cheasy Salatost i Tern , Salat med Diverse Grøntsager. Dinner: Fuldkornspasta, Grønne Ærter (Frosne), Broccoli, Porrer, Kyllingebryst (Stegt, Kogt). Snacks/Other: Ananas, Arla Cheasy Skyr med Vanilje, Instant Kaffe(Kaffepulver), Flødeerstatning (Pulverform), Gulerødder, Castus Frugtstang Nøddemix, Knorr Cup A Soup - Tomato. more...

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Sille August's Weight History


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