Geht doch 😅😁
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 80.32g | Prot: 90.04g | Carbs: 138.41g.
Lunch: Gemüsepfanne, Rucola, Seeberger Pinienkerne, REWE Avocado, San Sebastiano Grana Padano, Himbeeren, Ja! Magerquark, Zucchini. Dinner: Ja! Mozzarella 45% Fett I. Tr., Eisbergsalat, P&W Original Dänische Remoulade, Ja! Gouda Holland Jung, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Bitburger Premium Pils, Monster Energy The Doctor. more...
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1635 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Comments
14 Jun 18 by member: Luise Freiheit
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Danke 😍 hing jetzt über ne Woche auf 66/66,5 fest, bin froh, dass es nun weiter geht 😂
14 Jun 18 by member: RubyNomNom
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RubyNomNom's Weight History
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