Weigh In record (no journal entry) for 14 June 2018
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 37.57g | Prot: 34.86g | Carbs: 118.47g.
Breakfast: Candia Grandlait Demi Écrémé, Nesquik Chocolat en Poudre, Weetabix Weetabix Original 95% Blé Complet. Lunch: Vico Curly Cacahuète, Auchan Briochettes Rondes, Tzatziki, Wasa Fibres. Dinner: Tomates, Fleury Michon Surimi Cœur Frais , Auchan Feuilleté Chèvre . Snacks/Other: Pancakes. more...
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Losing 1.0 kg a Week
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l ombre blanche's Weight History
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