Weigh In record (no journal entry) for 14 June 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3454 kcal
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Fat: 128.92g | Prot: 190.17g | Carbs: 365.24g.
Breakfast: Prozis Peanut Butter Smooth, Chocolate Café, Bimbo Thins 100% Integral, Huevo, Filet D'indiot, Brüggen Copos de Avena, Leche (Leche Entera). Lunch: Platano Fruta Marc, Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Filet D'indiot. Dinner: Mini Maxibon Black, GutBio Carne Picada de Ternera, Hacendado Arroz Precocido Ultracongelado, Salsitas Guacamole. Snacks/Other: Hero Crujientes de Avena y Miel, Lidl Arandanos Congelados, Kaiku Caffè Latte sin Azúcares Añadidos. more...
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Gaining 4.2 kg a Week
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