Weigh In record (no journal entry) for 14 June 2018
|
54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 7.92g | Prot: 18.49g | Carbs: 84.89g.
Lunch: Зеленый Горошек (Консервированный, без Жидкости). Dinner: Огурец (с Кожурой), Капуста. Snacks/Other: Шоколадные Вафли, Помидоры, Хлеб Зерновой. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
24112004A's Weight History
|