Weigh In record (no journal entry) for 14 June 2018
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 85.40g | Prot: 51.23g | Carbs: 139.70g.
Breakfast: Fried Egg, Cooked Egg White. Lunch: Cooked Pumpkin, Quinoa (Cooked). Dinner: Vegetable Spring Roll, Ice Cream, Frozen Yogurt. Snacks/Other: Mixed Nuts, Lindt Chocolate Amargo 85%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapatycalvo's Weight History
|