Francine Mattos's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
64.2 kg Lost so far: 21.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1064 kcal Fat: 51.81g | Prot: 57.54g | Carbs: 97.80g.   Breakfast: Mãe Terra Tribos Coco, Banana Prata, Mexerica. Lunch: Chuchu, Dobradinha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Ovo Mexido. Snacks/Other: Cone de Sorvete, Mexerica. more...
steady weight

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Francine Mattos's Weight History


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