sandy216's Journal, 14 Jun 18

에잇..
66.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1787 kcal Fat: 129.44g | Prot: 103.15g | Carbs: 56.07g.   Breakfast: 서울우유 생크림, 앵커 무염버터, 아메리카노. Lunch: 토마토들어간 아보카도 소스, 사우어 크림, 달걀, 매일 뼈로가는 칼슘치즈, 토마토, 김치찌개, 연어. Dinner: 된장찌개, 돈까스, 앵커 무염버터, 아메리카노, 서울우유 생크림. Snacks/Other: 아몬드, 로미씨 초키니 머핀. more...
Gaining 3.5 kg a Week

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sandy216's Weight History


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