Weigh In record (no journal entry) for 13 June 2018
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 41.24g | Prot: 59.67g | Carbs: 57.23g.
Breakfast: Кофе Эспрессо, Домик в деревне Молоко 1,5%. Lunch: Болгарский Перец, Огурец (с Кожурой), Творог 9%, Яйцо, Гарнец Овсяная Мука , Сыр Российский. Dinner: Плавленный Сыр, Творог 9%, Клубника, Хлеб Черный. Snacks/Other: Простоквашино Ряженка 4%, Финик, Творог 9%. more...
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1666 kcal
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Exercise:
Resting - 13 hours and 25 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Sleeping - 9 hours, Apple Health - 0 minutes. more...
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Gaining 0.1 kg a Week
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tata2138's Weight History
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