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timbangan bangun tidur setelah pis subuh ini... syenangnyee 😍😍😍
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54 kg
Lost so far: 26 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.84g | Prot: 60.82g | Carbs: 85.53g.
Breakfast: Telur Dadar, Paha Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Brokoli Dimasak (dari Segar), Saus Tiram, Onde Onde, Bakwan, Tahu Isi, Risoles. more...
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Losing 1.0 kg a Week
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Lia prasetyo's Weight History
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