Weigh In record (no journal entry) for 13 June 2018
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97.2 kg
Lost so far: 27.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.63g | Prot: 87.56g | Carbs: 60.61g.
Breakfast: Oatly Kauramaito, Kahvi. Lunch: Ranskalainen Salaattikastike, Kanafilee, Cashewpähkinät, Sinihomejuusto, Salaatti, Atria Kalkkunaleike, Paahtopaisti. Dinner: Kuskus (Kypsennetty), Kanafilee. Snacks/Other: Skyr Vanilja. more...
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Losing 1.4 kg a Week
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Tatititin's Weight History
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