Weigh In record (no journal entry) for 13 June 2018
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69.9 kg
Lost so far: 2.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 29.80g | Prot: 39.27g | Carbs: 71.61g.
Breakfast: Ovo Mexido, Café. Lunch: Tomates, Alface, Aurora Hambúrguer de Carne Bovina, Feijão Preto Cozido, Vagem Cozida, Arroz Branco (Cozido). Snacks/Other: Tangerina, Laranja Pêra. more...
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Losing 0.1 kg a Week
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lucinha carvalho's Weight History
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