Weigh In record (no journal entry) for 13 June 2018
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114 kg
Lost so far: 26.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 23.82g | Prot: 61.95g | Carbs: 18.55g.
Lunch: Kirschtomaten, Almased Almased mit Wasser. Dinner: Bernard Matthews Hähnchenbrustfiletstücke, Gekochtes Ei. more...
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Losing 0.1 kg a Week
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Denmat85's Weight History
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