leduckduck's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
121.1 kg Lost so far: 0.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1541 kcal Fat: 38.87g | Prot: 81.74g | Carbs: 214.33g.   Breakfast: Havregryn, Mælk. Lunch: Sandwich med Skinke, Ost og Salat. Dinner: Sushi. Snacks/Other: Fitness World Proteinshake Chocolate, Naturlig Ost. more...
3239 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leduckduck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.