Weigh In record (no journal entry) for 13 June 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 19.62g | Prot: 32.21g | Carbs: 42.15g.
Breakfast: Каша Овсяная, Кофе. Lunch: Плов со Свининой, Лента Вишня , Борщ. Dinner: Плов со Свининой. Snacks/Other: Гиппо Рыба Жареная, Зеленый Чай, Красные Вишни. more...
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Gaining 0.1 kg a Week
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