Weigh In record (no journal entry) for 13 June 2018
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107.8 kg
Lost so far: 20.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 93.83g | Prot: 64.66g | Carbs: 194.86g.
Breakfast: Algida Big Milk Yogurt Strawberry, Tymbark Nektar Czarna Porzeczka, Czereśnie. Lunch: Felix Orzeszki z Pieca Salsa, Dr. Oetker Pizza Guseppe 4 Cheese. more...
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Losing 2.8 kg a Week
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