Weigh In record (no journal entry) for 13 June 2018
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 21.40g | Prot: 20.72g | Carbs: 41.26g.
Breakfast: Queijo Branco, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Vivenda do Camarão Camarão Frito, The Fifties Filet Mignon, Batata Inglesa Cozida. Dinner: Piracanjuba Creme de Leite, Sadia Salsicha. Snacks/Other: Danone Morango, Banana Prata, Café com Açúcar. more...
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Losing 2.5 kg a Week
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aquilabab's Weight History
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