Weigh In record (no journal entry) for 13 June 2018
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 45.35g | Prot: 46.67g | Carbs: 136.10g.
Breakfast: Sopa de Feijão. Lunch: Sopa de Legumes com Carne. Dinner: Habib's Esfiha Folhada de Chocolate, Habib's Esfiha de Queijo. Snacks/Other: Peras, Banana Nanica. more...
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Losing 0.8 kg a Week
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Moniquinha Monique's Weight History
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