Weigh In record (no journal entry) for 13 June 2018
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 48.51g | Prot: 99.68g | Carbs: 164.13g.
Breakfast: Ашан Банан, Овсяная Каша на Воде. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Grow Food Шаверма. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Соус "Легкие Дзадзики", Простоквашино Творог 2%, Bombbar Протеиновый Батончик. more...
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Losing 0.1 kg a Week
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Izolida90's Weight History
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