Weigh In record (no journal entry) for 13 June 2018
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125.3 kg
Lost so far: 34.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 87.72g | Prot: 142.30g | Carbs: 56.10g.
Breakfast: Жареное Яйцо, Heinz Фасоль в Томатном Соусе, Капуста, Матрикс Протеиновый Коктейль. Lunch: Скумбрия Отварная. Dinner: Матрикс Протеиновый Коктейль, Жареное Яйцо. Snacks/Other: Арахис, Арахис. more...
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Losing 2.8 kg a Week
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13 oly05's Weight History
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