Weigh In record (no journal entry) for 13 June 2018
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86.3 kg
Lost so far: 10.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 61.09g | Prot: 57.28g | Carbs: 108.50g.
Breakfast: Белый Хлеб, Мираторг Пряный Суп Бозбаш. Lunch: Кофе с Сахаром. Dinner: Варенье, Чай, Гречка с Мясом. Snacks/Other: Бабкины Семечки Семечки, Кофе с Сахаром. more...
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Gaining 0.3 kg a Week
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sakina_87's Weight History
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