Weigh In record (no journal entry) for 13 June 2018
|
138.1 kg
Lost so far: 10.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 108.14g | Prot: 120.23g | Carbs: 65.83g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café. Lunch: Estrogonofe de Frango, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Bisteca de Porco Grelhada, Rúcula, Bacon (Curado, Frito, Cozido), Tirolez Queijo Minas Padrão, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bflohlish's Weight History
|