Weigh In record (no journal entry) for 13 June 2018
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 15.72g | Prot: 108.57g | Carbs: 24.20g.
Breakfast: Meteora Yogurt Colato Greco 0% Su Uno Strato di Pesche. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Black Hole Protein Whey. more...
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Gaining 2.1 kg a Week
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