Weigh In record (no journal entry) for 13 June 2018
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92 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.72g | Prot: 32.18g | Carbs: 135.22g.
Breakfast: Водный Мир Крабовые Палочки, Овсянка с бананом и мёдом
. Lunch: Черешня. Dinner: Суп с индейко и печенью
. Snacks/Other: Сыр Гауда. more...
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Gaining 1.0 kg a Week
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ponkastars's Weight History
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