Weigh In record (no journal entry) for 13 June 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 55.98g | Prot: 192.39g | Carbs: 356.02g.
Breakfast: Burro di Anacardi, Aequilibrium Petto di Tacchino al Forno, Pane di Segale. Lunch: Gallo Riso Blond Integrale, Zucchine, Petto di Pollo. Dinner: Barilla Pasta Integrale Farfalle, Alce Nero Passata di Pomodoro, Tonno Leggero. Snacks/Other: Pesca, Xcore 100% Whey Hydro Isolate, Arance, Banana. more...
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Gaining 0.1 kg a Week
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giacomofattori's Weight History
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