Weigh In record (no journal entry) for 13 June 2018
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68.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 6.07g | Prot: 10.79g | Carbs: 85.61g.
Dinner: Pistolet, Galia Meloen. Snacks/Other: Sultana Fruitbiscuit Bosvruchten. more...
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Losing 4.2 kg a Week
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