Weigh In record (no journal entry) for 13 June 2018
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63.9 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 44.88g | Prot: 66.50g | Carbs: 226.74g.
Breakfast: AH Yoghurt Griekse Stijl 0% Vet, AH Blauwe Bessen, Kellogg's Special K Pure Chocolade. Lunch: Ontbijtkoek, Aldi Gegrilde Kipfilet, Wasa Vezelrijk Cracker. Dinner: Mora Gehaktballetjes in Zoetzure Saus, Nasi met Kip. Snacks/Other: Notenbrood. more...
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Losing 0.1 kg a Week
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lauenada's Weight History
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