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brrrrrrrrrrr😔😔😔😔
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 77.35g | Prot: 52.45g | Carbs: 30.17g.
Breakfast: Griekse Yoghurt nieuw. Lunch: AH Geraspte Goudse Kaas Belegen 48+, Ei, Atkins Crispbread Knackebrod. Dinner: Komkommer met Schil, Roze Zalm, Kappertjes, Tonijn in Olie, Mayonaise, Zoete Rode Paprika, Radijs, Bosui of Lenteui, Gemengde Sla. Snacks/Other: Salami, Nevo Komkommer met Schil, Galbani Mascarpone, Aardbeien, Aldi Brie, Groene Olijven, Tafelwijn. more...
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Gaining 5.6 kg a Week
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johan.wierckx's Weight History
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