Weigh In record (no journal entry) for 13 June 2018
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 123.77g | Prot: 54.96g | Carbs: 32.83g.
Lunch: 청경채, 팽이버섯, 삼겹살구이. Snacks/Other: 계란후라이, 나트비아 너트비아, 나트비아 너트비아, 이즈니 무염 버터, 매일 생크림, 아메리카노, 프리고 스트링치즈. more...
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Gaining 0.9 kg a Week
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