Weigh In record (no journal entry) for 13 June 2018
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67.4 kg
Lost so far: 14.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.45g | Prot: 72.95g | Carbs: 10.94g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%. Lunch: Snellman Broilerinfilee. Dinner: Snellman Broilerinfilee. Snacks/Other: Leipomo Rosten Siemennäkkileipä, Paistettu Kananmuna. more...
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Losing 0.7 kg a Week
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Sikkupikku's Weight History
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