Weigh In record (no journal entry) for 13 June 2018
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 12.87g | Prot: 49.44g | Carbs: 110.12g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Donmuş Kiraz. Dinner: Çupra. more...
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Gaining 2.8 kg a Week
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