Weigh In record (no journal entry) for 13 June 2018
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52 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 76.07g | Prot: 105.42g | Carbs: 44.80g.
Lunch: 삼겹살구이, 소고기구이. Dinner: 계란말이, 소주 처음처럼, 사조 사조참치 마일드, 일반 마요네즈, 닭볶음탕, 아워홈 묵은지김치찌개. Snacks/Other: 동아오츠카 컨피던스 (180ml). more...
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Losing 2.1 kg a Week
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