Weigh In record (no journal entry) for 11 June 2018
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108.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 77.90g | Prot: 126.13g | Carbs: 58.86g.
Breakfast: Erdbeeren, Gut & Günstig Frische Vollmilch 3,5%, Wasa Roggen Dünn, K-Classic Kochhinterschinken, Weich Gekochtes Ei, Lindenhof Gouda. Lunch: Atkins Chocolate Brownie Bar, Parmesan (Gerieben), Karotten, Kajnok Spaghetti Slim, Lidl Putenhackfleisch. Dinner: Grüne Brechbohnen (Gefroren), Hofgut Mariniertes Hähnchenbrustfilet, Aldi Gewürzte Schweinesteaks. Snacks/Other: Erdbeeren, Gouda. more...
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Gaining 5.6 kg a Week
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