Weigh In record (no journal entry) for 13 June 2018
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 45.58g | Prot: 45.49g | Carbs: 128.70g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Приготовленный Яичный Белок, Лента Ушки с Сахаром. Lunch: Котлета Говяжья, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Алыча. more...
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Losing 2.8 kg a Week
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zeynab2504's Weight History
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