Weigh In record (no journal entry) for 13 June 2018
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64.8 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.68g | Prot: 74.09g | Carbs: 67.66g.
Breakfast: Овсяноблин, Чай с Молоком, Яблоко. Lunch: Рататуй, Картофель Отварной, Говядина. Snacks/Other: Сырники ПП, Сырники ПП, Сырники ПП, Сырники ПП, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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aybike282's Weight History
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