Weigh In record (no journal entry) for 13 June 2018
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64.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 27.45g | Prot: 50.74g | Carbs: 82.99g.
Breakfast: Heavenly Blush Yogurt Drink Wholesome Original. Lunch: Raw Vegetable, Chicken Wing, Chow Mein Noodles, Nasi Putih. Dinner: Chicken Drumstick, Raw Vegetable, Tempeh. Snacks/Other: Bread, Sugar. more...
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Losing 1.1 kg a Week
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agnesclaudias's Weight History
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