Weigh In record (no journal entry) for 12 June 2018
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 74.08g | Prot: 114.00g | Carbs: 43.27g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Aviação Manteiga com Sal, Philadelphia Cream Cheese Original, Pão Low Carb Amêndoas Major Brigadeiro. Lunch: Carne do Peito de Frango, Tomates, Alface. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
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Losing 0.2 kg a Week
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claudiaand's Weight History
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