Weigh In record (no journal entry) for 12 June 2018
|
64.2 kg
Lost so far: 21.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 9.76g | Prot: 51.91g | Carbs: 79.85g.
Breakfast: Biscoito de Polvilho. Lunch: Filé de Frango Grelhado, Repolho, Beterrabas. Dinner: Carpaccio de Carne, Espaguete. Snacks/Other: Mexerica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|