Weigh In record (no journal entry) for 05 June 2018
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140.2 kg
Lost so far: 8.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 69.37g | Prot: 88.74g | Carbs: 23.54g.
Breakfast: Café. Dinner: Copra Óleo de Coco Extra Virgem, Pernil Assado, Alface, Azeite de Oliva Extra-Virgem, Danone Iogurte Grego Frutas Vermelhas. more...
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Losing 7.7 kg a Week
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bflohlish's Weight History
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