Weigh In record (no journal entry) for 29 May 2018
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141.7 kg
Lost so far: 7.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 74.75g | Prot: 136.24g | Carbs: 34.63g.
Breakfast: Café. Lunch: Carne de Porco do Lombo Assada, Farofa Temperada. Dinner: Filé de Frango Grelhado, Ovo (Inteiro), Sadia Mussarela, Alface, Bisteca de Porco Grelhada. more...
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Losing 1.4 kg a Week
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bflohlish's Weight History
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