Weigh In record (no journal entry) for 28 May 2018
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141.9 kg
Lost so far: 7.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 67.51g | Prot: 148.21g | Carbs: 32.85g.
Breakfast: Café. Lunch: Hellmann's Maionese, Cenouras, Repolho Verde, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Danone Iogurte Grego Frutas Vermelhas, Azeite de Oliva Extra-Virgem, Alface, Paganini Aceto Balsâmico, Piracanjuba Creme de Leite, Filé de Frango Grelhado, Sadia Mussarela, Rúcula. more...
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Losing 0.7 kg a Week
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bflohlish's Weight History
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