Weigh In record (no journal entry) for 25 May 2018
|
142.2 kg
Lost so far: 6.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 69.01g | Prot: 89.41g | Carbs: 10.91g.
Breakfast: Café. Dinner: Arroz Branco (Cozido), Piracanjuba Creme de Leite, Catupiry Requeijão Cremoso Tradicional, Ducoco Leite de Coco, Bacon, Filé de Frango Grelhado, Manteiga (com Sal). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bflohlish's Weight History
|