Weigh In record (no journal entry) for 24 May 2018
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142.7 kg
Lost so far: 6.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 57.72g | Prot: 78.71g | Carbs: 19.64g.
Breakfast: Café. Dinner: Cebolas Maduras Cozidas, Manteiga (com Sal), Contra-filé Grelhado, Ovo (Inteiro), Sadia Mussarela, Brócolis Cozido. more...
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Losing 4.2 kg a Week
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bflohlish's Weight History
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