Weigh In record (no journal entry) for 22 May 2018
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143.3 kg
Lost so far: 5.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 56.33g | Prot: 110.75g | Carbs: 6.62g.
Breakfast: Café. Lunch: Alcatra Grelhada. Dinner: Ducoco Leite de Coco, Bacon, Brócolis Cozido, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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bflohlish's Weight History
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