Weigh In record (no journal entry) for 17 May 2018
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144 kg
Lost so far: 5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.80g | Prot: 55.98g | Carbs: 7.16g.
Breakfast: Café. Dinner: Repolho Verde Cozido, Bacon, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 1.4 kg a Week
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bflohlish's Weight History
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