Weigh In record (no journal entry) for 12 June 2018
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 67.86g | Prot: 73.21g | Carbs: 278.19g.
Breakfast: Лента Ушки с Сахаром, Гречка Вареная. Lunch: Говядина Отварная, Гречка Вареная. Dinner: Гречка Отварная, Котлета Говяжья. Snacks/Other: Гречка Вареная, Помидоры, Алыча, Алыча. more...
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Losing 8.4 kg a Week
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zeynab2504's Weight History
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