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❤️❤️❤️
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 50.25g | Prot: 41.54g | Carbs: 135.53g.
Breakfast: Kızarmış Ekşi Hamur Ekmek, Haşlanmış Yumurta, Siyah Zeytin, Tahinli Çörek, Tavuk Göğsü, Pide Ekmeği, İçim Süzme Peynir, Yaş Pasta. Dinner: Siyah Zeytin, Menemen, İçim Süzme Peynir, Pide Ekmeği. Snacks/Other: Yaş Pasta. more...
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1881 kcal
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Exercise:
Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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tuce1905's Weight History
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